For centuries, women have turned to the earth for gentle support during pregnancy. In folklore, certain herbs were believed to carry protective and calming powers, especially for expectant mothers.

Ginger - Antiemetic actions that is long valued in herbal tradition for its association with supporting digestive comfort and easing nausea.

Peppermint - Antispasmodic and carminative properties that may relax the muscles of the gastrointestinal tract and ease queasy stomachs.

Chamomile - Antispasmodic and digestive actions that may soothe mild digestive discomfort such as acid production, ease nausea and promote abdominal relaxation.

Citrus Peel (Lemon or Orange) - Carminative properties and a digestive tonic which is historically valued as a digestive tonic, associated with supporting stomach comfort and easing feelings of nausea. Chewing on the peel may provide quick temporary relief.

Fennel - Antispasmodic actions that is historically associated with supporting digestive ease and comfort.

Lemon Balm - well regarded for its gentle calming properties and association with supporting digestive comfort.

This is not medical advice but for informational purposes only.
Consult your doctor for contraindications with other medications and allergies, where pregnant, nursing or have underlying health conditions. Please do your own due diligence.

Please note: If you are pregnant, it is essential to consult your midwife or doctor before using any herbal remedies. Some herbs are contraindicated during pregnancy and what is safe in food amounts may not be appropriate in therapeutic quantities. Your and your baby's safety always comes first.