Chest infections are either viral or bacterial and certain respiratory herbs can support the body’s healing process by reducing inflammation, loosening mucus, and helping the body respond to infection.

Expectorants such as Thyme, Fennel and Elecampane may help loosen and expel mucus from the lungs, making it easier to cough it up.

Antimicrobials such as Goldenseal, Garlic, Thyme and Elecampane may help support the immune system allowing the body to overcome infection.

Decongestant, anticatarrhal and mucolytic herbs such as Goldenseal are long valued for supporting the comfort and integrity of mucous membranes. Garlic honey may help reduce inflammation, clear mucus and soothe a sore throat.

Antitussive herbs such as Marshmallow are well regarded for supporting respiratory comfort and easing the sensation of dry and tickly coughs.

Demulcents such as Plantain and Mullein may soothe and protect irritated mucous membranes by forming a soothing, slippery coating over tissues within the throat and lungs.

This is not medical advice but for informational purposes only.
Consult your doctor for contraindications with other medications and allergies, where pregnant, nursing or have underlying health conditions. Please do your own due diligence.