Ethically sourced and naturally caffeine free.
Usage: Add 1-2 teaspoons to a mug of freshly boiled water and steep for 10-15 minutes. Strain and drink warm. For a more traditional preparation, simmer gently in warm milk for 10-15 minutes, strain and sweeten with a little honey or cinnamon. Best taken consistently over several weeks.
This is not medical advice but for informational purposes only.
Consult your doctor for contraindications with other medications and allergies, where pregnant, nursing or have underlying health conditions. The following are highlighted precautions but may not be exhaustive - please do your own due diligence.
*Not recommended during pregnancy or whilst breastfeeding.
*Seek medical advice if you are taking thyroid medication, immunosuppressants or sedatives.