Valerian Root (Valeriana officinalis)

from £3.86

One of the most celebrated herbs in traditional herbal medicine, valued for centuries dating back to ancient Greece. Valerian root carries a distinct, earthy and musky aroma — bold and unmistakable. It blends beautifully with lavender, passionflower, lemon balm or hops for a deeply settling evening cup.

Traditionally valued as a restorative nervine herb, long used to support those experiencing periods of strain, depletion and nervous tension.

Traditionally used to support emotional calm and ease feelings of anxiety, restlessness and tension in traditional herbal practice.

Traditionally used to support restful sleep in folk medicine, particularly valued where an overactive mind or physical restlessness makes it difficult to settle. Try a cup an hour before bed as part of a calming evening ritual.

Traditionally used to support muscular ease and comfort, valued for its antispasmodic properties in traditional herbal medicine.

Traditionally used to support menstrual comfort and ease feelings of tension and cramping during difficult cycles. 🌿

Size:

25g

50g

100g

One of the most celebrated herbs in traditional herbal medicine, valued for centuries dating back to ancient Greece. Valerian root carries a distinct, earthy and musky aroma — bold and unmistakable. It blends beautifully with lavender, passionflower, lemon balm or hops for a deeply settling evening cup.

Traditionally valued as a restorative nervine herb, long used to support those experiencing periods of strain, depletion and nervous tension.

Traditionally used to support emotional calm and ease feelings of anxiety, restlessness and tension in traditional herbal practice.

Traditionally used to support restful sleep in folk medicine, particularly valued where an overactive mind or physical restlessness makes it difficult to settle. Try a cup an hour before bed as part of a calming evening ritual.

Traditionally used to support muscular ease and comfort, valued for its antispasmodic properties in traditional herbal medicine.

Traditionally used to support menstrual comfort and ease feelings of tension and cramping during difficult cycles. 🌿

Ethically sourced and naturally caffeine free.

Usage: 1-2 teaspoons per mug or cup and steep for 2-5 mins or until desired strength.

This is not medical advice but for informational purposes only.

Consult your doctor for contraindications with other medications and allergies, where pregnant, nursing or have underlying health conditions. The following are highlighted precautions but may not be exhaustive - please do your own due diligence.

*Avoid if taking antidepressants or calming medications.

*Do not drive or operate heavy machinery as the herb may cause drowsiness.