Sleep & Calm Bundle
One of the most celebrated herbs in traditional herbal medicine, valued for centuries dating back to ancient Greece. Valerian root carries a distinct, earthy and musky aroma — bold and unmistakable. It blends beautifully with lavender, passionflower, lemon balm or hops for a deeply settling evening cup.
Traditionally valued as a restorative nervine herb, long used to support those experiencing periods of strain, depletion and nervous tension.
Traditionally used to support emotional calm and ease feelings of anxiety, restlessness and tension in traditional herbal practice.
Traditionally used to support restful sleep in folk medicine, particularly valued where an overactive mind or physical restlessness makes it difficult to settle. Try a cup an hour before bed as part of a calming evening ritual.
Traditionally used to support muscular ease and comfort, valued for its antispasmodic properties in traditional herbal medicine.
Traditionally used to support menstrual comfort and ease feelings of tension and cramping during difficult cycles. 🌿
Lavender (Lavandula sp.) is one of the most versatile herbs spanning many centuries of use. The ancient Egyptians used lavender in their embalming process and later in medieval times it was valued as a protective and cleansing herb.
In modern times the calming aroma and flavour of lavender flowers is traditionally valued for promoting a sense of calm and supporting emotional wellbeing.
Traditionally used to support restful sleep and ease a restless mind, one of the most beloved herbal sleep companions in traditional European herbal medicine.
Traditionally associated with supporting the nervous system and easing feelings of tension and stress.
Traditionally used to support digestive comfort and general digestive wellbeing.
Traditionally valued for its soothing properties for skin comfort when used topically. 🌿
Passionflower (Passiflora incarnata) was first encountered in 5th century Peru by Spanish missionaries who saw it as a symbol of the crucifixion. An earthy flavour with a hint of florality that blends beautifully with chamomile for a calming evening tea or with valerian root for a deeply restful infusion.
Traditionally used to support restful sleep and ease a restless mind, one of the most celebrated calming herbs in traditional herbal medicine.
Traditionally associated with supporting menstrual comfort and easing difficult cycles in traditional plant medicine.
Traditionally used to support women during the menopausal transition, historically associated with easing feelings of heat, restlessness and emotional wellbeing.
Traditionally used to support the nervous system and promote a sense of calm and ease during times of tension.
Rich in antioxidants, traditionally valued for their protective and nourishing properties.
Traditionally used in topical preparations as a gentle soothing herb in folk medicine. 🌿