The stages of Menopause and Peri-Menopause are a natural progression in a woman’s life and can last a number of years. Symptoms can include changes in mood, hot flashes, weight gain, disturbed sleep patterns, abdominal cramps, fatigue, forgetfulness, hair loss and the list goes on.

Jasmine flowers have long been valued in herbal tradition for their uplifting and calming properties, historically associated with supporting mood and comfort during hormonal change.

Red Clover has osteogenic activities to rebalance hormones and historically associated with supporting comfort during hormonal transition, and long valued for its affinity with women's bone health

Chamomile flowers are well regarded for their calming and soothing properties, historically associated with supporting menstrual comfort and emotional ease.

Lemon Balm is long valued for its gentle calming properties, historically associated with supporting restful sleep and emotional balance during hormonal change. May support memory and cognitive function, helping with brain fog.

Uterine tonic herbs such as Raspberry Leaf, Black Cohosh and Lady’s Mantle may nourish and support the uterus as hormone levels change.

This is not medical advice but for informational purposes only.
Consult your doctor for contraindications with other medications and allergies, where pregnant, nursing or have underlying health conditions. Please do your own due diligence.